Digital wellbeing protocol for myself (and for you if the order of the numbers in the picture bothers you)
Complete Guide Based on Compassion, Self-Care, and Universal Design Teaching in digital environments presents unique challenges that profoundly impact educators’ physical, emotional, and cognitive wellbeing. This protocol is not a set of rigid rules, but rather an invitation to transform our relationship with educational technology through compassion: toward ourselves, toward our students, and toward the…
